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"DISSOLUTION" online COuRSE

ZOOM SESSIONS

you can watch the video any time until December 25

12 November Session

  • Body tuning through the movements of individual blocks of the body and the research of three forms of movement: circle, square, infinity
  • Balancing body and falling pelvis
  • Passive arms and a stable vertical axis
  • Open improvisation with a sense of new experience
13 November Session

  • Gravity Practice
  • Falling Leaf
  • Open improvisation with a sense of new experience, with or without a leaf, as you wish

For this class, you will need an A4 sheet of paper
19 November Session

  • Two actions: push and pull
  • Vortex quality: circle, wave, spiral
  • Balancing body + expanding upper limbs
  • Open improvisation with a sense of new experience
20 November Session